Summer FIT! The 2nd Run
Looking for your fit OUTSIDE of the gym this summer? I got you!
Join us for a socially-distanced outdoor strength/cardio class.
Pick between three sessions:
Wednesdays at 7.30pm, Saturdays at 10.00am, and Sundays at 10:30am
Wed and Sun sessions = $25/3 classes
Sat session = $30/4 classes
As always any class = $10/drop-in
Summer FIT! runs 7/11 - 8/1
You know what they say... unless you want to stay where you are, you better keep moving. They same goes for your fitness goals. I have a brand new class coming to the Highlands Aquatic Center if you feel like moving forward with your fitness goals - AQUA ZUMBA! As always, Hip Hop Cardio AND Lift and HIIT are all available as drop-in! Don't let someone get YOUR spot! Sign-ups coming later this spring!
See links under Current Schedule.
I am a licensed group fitness instructor that teaches a variety of classes in large and small group settings, but I also try to see beyond the gym - healthy eating, everyday wellness, finding what works!
Whatever our goals, let's work together to FIND OUR FIT!
Check out one of my latest choreos here! Want more? Click on my YouTube link and SUBSCRIBE.
Walk HIIT Out!
... Or give this "walking bootcamp" a try! This class combines intervals of (intense!) cardio with short walks (REST!) This class runs every Tuesday for 8 weeks = $60 or $10/drop-in. Walk HIIT out runs 6/2 - 7/28.
Check out my new Bicycle Challenge/Scavenger Hunt!
There's something for all riders!