I am a licensed group fitness instructor that teaches a variety of classes in large and small group settings, but I also try to see beyond the gym - healthy eating, everyday wellness, finding what works!
Whatever our goals, let's work together to FIND OUR FIT!
You know what they say... unless you want to stay where you are, you better keep moving. They same goes for your fitness goals. I have a brand new class coming to the Highlands Aquatic Center if you feel like moving forward with your fitness goals - AQUA ZUMBA! As always, Zumba AND Lift and HIIT are all available as drop-in! Don't let someone get YOUR spot!
See links under Current Schedule.
It's your chance to sweat it out in style - and show off! My t-shirts are available in two styles and both let you show all the ways you get your fit on with FitWorks with Beth. Grab an order form here or from Beth in any class TODAY!!
Order one TODAY!
FitWorks with Beth
Check out one of my latest choreos here! Want more? Click on my YouTube link and SUBSCRIBE.