Licensed Professional Fitness instructor

Chicken, quinoa, cottage cheese... and poblano peppers! These aren't your traditional stuffed peppers. Easy to make, healthy, clean, YUMMY, and a fresh take on a classic. Check out my latest fit recipe today and get on my blog!

New year, new classes! I have a BRAND NEW class that combines strength and cardio each Wednesday. Whatever your goals - try something different or keep moving forward with the progress you made last year - I've got the class for you! Hip Hop Cardio AND Lift and HIIT are all available as drop-in! Don't let someone get YOUR spot! 

​See links under ​Current Schedule.​

My name is Beth and if you stopped by my page today it's probably because you, like me, are someone who is looking for balance in their fitness. Do you look for workouts that are effective and enjoyable? Are you trying to find something beyond a diet that actually works? 

I am a licensed group fitness instructor that teaches a variety of classes in large and small group settings, but I also try to see beyond the gym - healthy eating, everyday wellness, finding what works! 

Whatever our goals, let's work together to FIND OUR FIT! 

I'm not trying to be a fitness model; I'm just trying to be a model of fitness.

Check out one of my latest choreos here! Want more? Click on my YouTube link and SUBSCRIBE.