JUST ADDED! EXTRA OUTDOOR FIT!
Kettlebell Cardio is a 30-min blast of strength and cardio every Saturday morning that will get your weekend off to a STRONG start. Join us at Longfellow at 10:00! Starts 5/1.
I am a licensed group fitness instructor that teaches a variety of classes in large and small group settings, but I also try to see beyond the gym - healthy eating, everyday wellness, finding what works!
Whatever our goals, let's work together to FIND OUR FIT!
Check out one of my latest choreos here! Want more? Click on my YouTube link and SUBSCRIBE.
You know what they say... unless you want to stay where you are, you better keep moving. They same goes for your fitness goals. I have a brand new class coming to the Highlands Aquatic Center if you feel like moving forward with your fitness goals - AQUA ZUMBA! As always, Zumba AND Lift and HIIT are all available as drop-in! Don't let someone get YOUR spot!
See links under Current Schedule.
Looking for your fit OUTSIDE of the gym? I got you!
Join us for a socially-distanced outdoor strength/cardio class.
Due to popular demand we will continue our outdoor classes on Tuesdays at 6:30 as the weather permits. Check my FB and IG for updates each week.
All classes are $10 drop-in