I am a licensed group fitness instructor that teaches a variety of classes in large and small group settings, but I also try to see beyond the gym - healthy eating, everyday wellness, finding what works!
Whatever our goals, let's work together to FIND OUR FIT!
Check out one of my latest choreos here! Want more? Click on my YouTube link and SUBSCRIBE.
Chicken, quinoa, cottage cheese... and poblano peppers! These aren't your traditional stuffed peppers. Easy to make, healthy, clean, YUMMY, and a fresh take on a classic. Check out my latest fit recipe today and get on my blog!
Fall session classes are in full swing at all gyms! Kettlebell, Hip Hop Cardio, AND Lift Your Fit are all available as drop-in! Don't let someone get YOUR spot!
See links under Current Schedule.