I am a licensed group fitness instructor that teaches a variety of classes in large and small group settings, but I also try to see beyond the gym - healthy eating, everyday wellness, finding what works!
Whatever our goals, let's work together to FIND OUR FIT!
Check out one of my latest choreos here! Want more? Click on my YouTube link and SUBSCRIBE.
January Accountability Group!
I am NOT a fan of New Year's Resolutions, but I am a HUGE fan of setting GOALS. The beginning of the year is a great time to consider your goals - in different aspects of your life. Let's work together to help SUPPORT each other as we try to set smart goals for 2021!
You know what they say... unless you want to stay where you are, you better keep moving. They same goes for your fitness goals. I have a brand new class coming to the Highlands Aquatic Center if you feel like moving forward with your fitness goals - AQUA ZUMBA! As always, Zumba AND Lift and HIIT are all available as drop-in! Don't let someone get YOUR spot!
See links under Current Schedule.
Outdoor FIT! Winter...
Looking for your fit OUTSIDE of the gym this season? I got you!
Join us for a socially-distanced outdoor strength/cardio class.
Due to popular demand we will continue our outdoor classes on Tuesdays at 4:30 as the weather permits. Check my FB and IG for updates each week.
All classes are $10 drop-in