Check out one of my latest choreos here! Want more? Click on my YouTube link and SUBSCRIBE.
Outdoor FIT! November...
Looking for your fit OUTSIDE of the gym this fall? I got you!
Join us for a socially-distanced outdoor strength/cardio class.
Due to popular demand we will continue our outdoor classes on Sundays at 10:30 as the weather permits. Check my FB and IG for updates each week.
All classes are $10 drop-in
You know what they say... unless you want to stay where you are, you better keep moving. They same goes for your fitness goals. I have a brand new class coming to the Highlands Aquatic Center if you feel like moving forward with your fitness goals - AQUA ZUMBA! As always, Zumba AND Lift and HIIT are all available as drop-in! Don't let someone get YOUR spot!
See links under Current Schedule.
November is here...
Time for Planksgiving!!
30 days - 30 different planks
Check them out each day on IG and watch my FB live videos each day at 8.00 pm.
I am a licensed group fitness instructor that teaches a variety of classes in large and small group settings, but I also try to see beyond the gym - healthy eating, everyday wellness, finding what works!
Whatever our goals, let's work together to FIND OUR FIT!